Ingredientes: 1/2 libra de masa de hojaldre o una hoja de “puff pastry” si estás en USA (en Colombia: en la 14 la venden congelada) 10 huevos, revueltos y cocinados 1 taza de queso rallado (suizo, mozzarella o mezcla de tres quesos) Rugula al gusto Champiñones salteados al gusto Pimentón...
Ingredientes: 1 taza de harina 1 cucharada de azúcar 1/4 cucharadita de sal 4 huevos 2 cucharadas de mantequilla derretida 1 1/2 tazas de leche Preparación: 1. Licúa todos los ingredientes. Deja reposar la mezcla por lo menos 15 min antes de usarla. 2. Calienta un sartén de 10-12 pulgadas a fuego medio....
Mimosas con agua de rosas: 4 onzas jugo de naranja, 1 cdta de zumo de limón, 1/2 cdta agua de rosas, champaña fría!
Ingredientes: 6 huevos ½ cucharadita de Sal ½ cucharadita de pimienta ¼ taza de crème fraiche ½ taza de espinaca *chiffonade (no se la pongas entera pq después no puedes partir la frittata) 2 cucharadas queso suizo ¼ taza + 2 cucharadas de queso mozzarella 2 cucharadas de queso parmesano (puedes ponerle...
Mezcla: 2/3 taza de leche de coco o de almendras + 1 cucharada de aceite de coco + 1 banano grande (macerado) + 1 huevo + chorrito de vainilla + el endulzante que quieras (yo no le pongo) + 3/4 taza de harina de...
Ingredients 1 1/2 cups gluten-free rolled oats 1/2 cup unsweetened coconut flake (large flakes are best) 1/2 cup slivered raw almonds (or raw almonds, chopped) 1/2 cup raw pecan halves 1 Tbsp coconut sugar 1/4 tsp sea salt 3 Tbsp coconut oil 1/3 cup maple syrup 1 tsp pure vanilla extract 1/4 cup dried fruit (my favorite is blueberry // optional) Instructions Preheat oven to 325 degrees F (162 C). Add oats, coconut, almonds, pecans, coconut sugar, and salt to...
Ingredients: (2 servings) 1/2 cup all-purpose flour 1/2 cup whole wheat flour 1 1/2 tablespoons coconut palm sugar 2 teaspoon baking powder 1/4 teaspoon nutmeg 1/2 ripe Hass avocado, mashed 1/2 banana, mashed 3/4 cup nut milk 1 egg 1 tablespoon melted coconut oil 1/2 teaspoon vanilla extractInstructions: 1. Combine dry ingredients in a large bowl. 2. In...
Ingredients: 1 frozen banana ½ an avocado 1 ½ tablespoons of cacao powder 3 dates, pitted and chopped 1 tablespoon of maple syrup 1 tablespoon of almond butter ½ tablespoon of instant coffee (you can add more!) ½ teaspoon of cinnamon 1 cup of almond milk (if it’s looking too thick after you’ve...
Blend: 1/2 banana 1/3 cup oat flour Splash of Almond milk 2 tsp ground flaxseed 1 egg 1 egg white Splash of maple syrup (optional) Vanilla Cinnamon Instructions: Pour mixture onto previously heated and greased skillet. Spread it out the way you would with a crepe (trying to get the batter to reach the borders...
Ingredientes: 1/4 cup chia seeds 1 1/2 cups milk or water you can also use coconut milk 2/3 cup raw cashews soaked in water overnight and drained* 6 dates pitted 1/2 teaspoon cinnamon 1/2 teaspoon vanilla pinch of salt fresh fruit for topping Instructions: In a small bowl, combine the chia seeds and water (or milk); set aside until the mixture forms a gel, about 20 minutes. Combine the...
